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July 22, 2018 gabbert No Comments

Opioid Overdose Epidemic is Getting Worse

Just when you thought the opioid overdose epidemic couldn’t get any worse, it has. It spread. Now, more people are dying of fentanyl laced methamphetamine and cocaine. Deaths in Philadelphia involving cocaine and methamphetamine are increasing in combination with fentanyl. According to a study by the Philadelphia Department of Public Health From 2016 to 2017, […]

July 15, 2018 gabbert No Comments

Where’s the Line Between Normal and Abnormal?

Perhaps you read the trending news of the man with the world’s longest fingernails who recently cut them off after sixty-six years. Yes, that’s right. Shridhar Chillal, 82, let his nails grow for more than six decades. Apparently, at age 14 he accidentally broke his teacher’s nail, and was scolded for it. The teacher said […]

July 8, 2018 gabbert 2 Comments

Are You in Death Denial?

End of life planning can seem morose, depressing and maybe scary. This is why only 42 percent of US adults have a will or trust. Only one in three people have advanced life directives. Many Americans avoid setting up a will because they don’t want to think about their death and because of procrastination. They […]

July 1, 2018 gabbert No Comments

When Is Grief Counseling Warranted?

As a psychotherapist, I am sometimes called upon to help someone who is grieving. They may feel overwhelmed with intense emotions that cause them to function poorly. Sometimes their friends recommend they seek grief counseling. Their friends might be concerned about depression, social withdrawal and uncontrollable crying that have gone on too long. While a […]

June 24, 2018 gabbert No Comments

Are You a Home Body or a Traveler?

I was asked to provide transportation between Galena and Rockford, IL yesterday for a couple of young men. I had the pleasure of meeting a 15-year-old who was going back to the Chicago area after visiting family friends. We talked about our travels. For a fifteen-year-old, he has traveled quite a bit including Hawaii and […]

June 11, 2018 gabbert 2 Comments

Suicides Are Increasing

Unfortunately, death by suicide is making headlines this week. Celebrities, Kate Spade, fashion designer, and Anthony Bourdain, CNN host and chef, were both found dead. It was reported that Kate Spade suffered from manic-depression and was upset regarding a pending divorce. Anthony Bourdain had been open about his drug addiction and depression. Suicides are increasing […]

June 3, 2018 gabbert No Comments

That Which We Resist, Persists

I had the privilege of hearing Elizabeth Smart as the keynote speaker at the Riverview Center fund-raising event last week. Riverview Center provides help to victims of sexual and domestic violence. Elizabeth Smart was abducted from her bedroom at the age of 14 in Salt Lake City, Utah in 2002. She was kidnaped at knife […]

May 26, 2018 gabbert No Comments

Failure to Launch Syndrome

Have you heard about the case in New York of a 30-year-old son who won’t leave home? His parents are suing him to vacate the premises. They say he does not pay rent or help with chores. They gave him five eviction notices and offered $1,100 to get started elsewhere. And yet, he refuses to […]

May 19, 2018 gabbert 1 Comment

Do You Cringe When You See a Photo of Yourself?

If you cringe at your own photos, you’re not alone. I have an immediate physical reaction of repulsion when looking at myself. I recently had professional videos created of myself for advertising purposes. It took me two weeks to even glance at the videos, then I couldn’t sit through the entire presentation. What’s going on […]

May 12, 2018 gabbert No Comments

Are You Deceiving Yourself?

New York Attorney General Eric Schneiderman was recently accused of physical violence and sexual abuse by four women. He will step down from his job but denies the charges on the grounds that everything he did to these women was consensual. He said “While these allegations are unrelated to my professional conduct or the operations […]