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May 12, 2018 gabbert No Comments

Are You Deceiving Yourself?

New York Attorney General Eric Schneiderman was recently accused of physical violence and sexual abuse by four women. He will step down from his job but denies the charges on the grounds that everything he did to these women was consensual. He said “While these allegations are unrelated to my professional conduct or the operations […]

Who’s More Generous, the Haves or the Have Nots?

I attended a Rotary Auction last week which raised money for scholarships and support to the ARC; Galena Arts and Recreation Center. It was a great success. I have never seen so much generosity as after relocating to Jo Daviess County, Illinois. I’m a city girl from Chicago and was unaccustomed to such displays of […]

April 22, 2018 gabbert No Comments

Why Do We Not Follow Advice?

Have you ever been given sound advice and disregarded it, only to regret it later? Have you been diagnosed with a disease, been prescribed medication, and fail to take it as prescribed? Have you been given step by step instructions for constructing a piece of furniture or a recipe, only to throw out the directions […]

April 15, 2018 gabbert No Comments

Can You Take Criticism?

No one likes being criticized. We cringe when we hear the words “We have to talk.” Sometimes we don’t even get a fair warning of what’s coming. It’s natural to get defensive. It’s even healthy to defend ourselves against an unfair character assassination that could devastate our self esteem. But if we value this friendship […]

April 8, 2018 gabbert No Comments

Substance Abuse Prevention

You can’t teach “just say no” and expect good results. Prevention has to be experienced throughout one’s life. Perhaps you participated in a DARE (Drug Abuse Resistance Education) program through school. Typically, police officers talk to a class of students for an hour once per week for 10 weeks. DARE has a zero-tolerance agenda and […]

March 18, 2018 gabbert No Comments

What’s the Deal with Internet Trolls?

An internet troll is a person who deliberately tries to disrupt, attack, offend or cause trouble in an online social community. They may post offensive or hateful comments, display upsetting photos or videos, or subtly attempt to sway opinion with falsehoods. They may start quarrels or upset people, by posting inflammatory, extraneous, or off-topic messages. […]

March 11, 2018 gabbert No Comments

Let’s Talk About Self-Injury

Imagine that you are a fourteen-year-old who has a history of parental abuse or neglect, is struggling at school, has few friends and is vulnerable to peer pressure. You are in frequent conflict with your parents. Some of your friends are known to intentionally harm themselves and say that they find relief in doing so. […]

February 25, 2018 gabbert No Comments

Can Mental Health Treatment Prevent Mass Shootings?

19-year-old Nikolas Cruz opened fire on a Florida high school on Valentine’s Day, 2018. He killed 17 people. In an attempt to understand why this occurred, and how to prevent it in the future, many focus the debate on lack of gun control and mental illness. Could mental health treatment have prevented this? Nikolas Cruz […]

February 18, 2018 gabbert No Comments

What People in Opioid Addiction Recovery Want You to Know

Chances are you either know someone with a substance abuse problem, or have a problem yourself. According to the National Survey on Drug Use and Health (NSDUH), 21.5 million Americans (aged 12 and older) battled a substance use disorder in 2014. There are more than 23 million Americans in recovery from addiction to alcohol and […]

February 12, 2018 gabbert No Comments

He Very Strongly Said He Was Innocent

Rob Porter, a White House staff secretary, is in the news this week. All White House staff are subject to a background check before being granted security clearance. The FBI knew of Porter’s domestic assault after interviewing his ex-wives and having access to police reports and a 2010 Order of Protection. The FBI passed this […]