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September 25, 2022 gabbert No Comments

Revenge: Bitter or Sweet?

You’ve probably been wronged at some point in your life. Have you ever been so deeply wounded that you’ve wanted to stick pins into a voodoo doll with fantasies of revenge? Sometimes we want to hurt the people that have injured us. Revenge is thought to bring a sense of catharsis and closure. Emotional catharsis […]

September 18, 2022 gabbert No Comments

How Do These People Sleep at Night?

Robin Hood was the legendary bandit of England who stole from the rich to help the poor. Although stealing is morally wrong, sometimes there needs to be economic fairness. But what about people who steal from the poor? They are harming the harmless for personal gain. How do they sleep at night? Let’s consider fraud. […]

September 1, 2022 gabbert No Comments

Overdose and Recovery

I’m writing this on August 31st, National Overdose Awareness Day. Its purpose is to help prevent drug overdoses by raising awareness, reducing stigma, and acknowledging the grief that comes with death. The opioid epidemic is one of the world’s public health crises. Covid worsened this crisis. Why? According to CDC data, over 87,000 Americans died […]

August 21, 2022 gabbert No Comments

Are You a Hoarder?

What is hoarding disorder? The DSM5, (The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition), provides a diagnosis containing four parts. One, there is an excessive acquisition of stuff. Two, people demonstrate difficulty discarding possessions. Three, there are living spaces that can’t be used for their intended purposes because of clutter. Four, the behavior […]

August 7, 2022 gabbert No Comments

Be an Informed Mental Health Consumer

Let’s face it, we all struggle from time to time, some more than others. I notice that many people are confused about terminology in the psychology field and don’t understand what types of care are available. When it comes to mental health, there are various levels of care. Self-help is the first “rung of the […]

July 31, 2022 gabbert No Comments

How To Make a Difference

Children are forever asked what they want to be when they grow up. They tend to identify uniforms and roles. It may be a way to make conversation and learn what interests them. But it also encourages them to have future goals and aspirations. At some point, they will want to make their mark on […]

July 24, 2022 gabbert No Comments

How Do We Stop Mass Violence?

I’m overwhelmed with news of violent extremists and school shootings. It seems that the world is falling apart quicker than we can fix it. Dr. Brian Van Brunt, Ed.D., specializes in threat and risk management and the psychology of extremism. Brian is the deputy director of safety for D-Prep where he trains K-12 schools, colleges, […]

July 10, 2022 gabbert No Comments

When You Want to Help But Don’t Know How

Death, divorce, and serious illness are difficult. Sometimes we just don’t know how to talk about it with the people experiencing the grief and pain. We don’t want to make it worse by drawing unwanted attention to their pain, but we also don’t want to be callous. Social support is healing. Here are some tips […]

June 26, 2022 gabbert 2 Comments

The Reversal of Roe v. Wade is Abusive to Women

The U.S. Supreme Court officially reversed Roe v. Wade on June 24, 2022, declaring that the constitutional right to abortion, upheld for a half-century, no longer exists. Abortion will not be available in large swaths of the country. The court decision means that young women today will have fewer rights than their mothers and grandmothers. […]

June 19, 2022 gabbert No Comments

Look for Horses, Not Zebras

I was recently quite ill for four days. I had severe fatigue, loss of appetite, and shooting pain in my head. Two at-home Covid tests were negative and a third Covid test administered by the ER was negative. After the ER visit ruled out Covid but did not identify the cause of my illness, my […]